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| | off the sleep thing... |
| created @ 02/6/2007 01:01 pm |
| mum expired. [EVERYONE] |
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i suffer from mild insomnia. i take 75mg of seroquel every night to help me catch my zzzzz's, but i can tell the dose needs to be upped as i can't fall asleep most nights again...
which is the WORST feeling of restlessness - which just makes you angry - which just makes it harder to sleep.
toss and turn, stare at the clock, watch the sunrise...
.... what do you do when you CAN'T sleep to either help you sleep or keep you sane until it's time to be a real live person in the world? |
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