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Jenny's blog: "good stuff to eat"

created on 09/14/2006  |  http://fubar.com/good-stuff-to-eat/b1598

30-minute Beef Paprikash

Ingredients: 1-pound boneless beef top sirloin steak, cut 1 inch thick 1 tablespoon vegetable oil 2 medium onions, sliced 1 package (16 ounces) sauerkraut, rinsed, drained 1 tablespoon paprika 1/4 cup water 1 can (14 to 14 1/2 ounces) ready-to-serve beef broth 1/2 cup water 1/4 cup tomato paste (half of 6-ounce can) 1/2 teaspoon caraway seed 1/8 to 1/4 teaspoon ground red pepper 3 1/2 cups uncooked medium noodles Chopped fresh parsley 1/4 cup dairy sour half-and-half Instructions: 1. Trim fat from beef steak. Cut beef into 1-inch pieces and then cut each in half. In large skillet or Dutch oven, heat oil over medium-high heat until hot. Add beef (half at a time) and stir-fry 1 1/2 to 2 minutes or until outside surface is no longer pink. Remove from skillet with slotted spoon; set aside. 2. In same skillet, add onions, sauerkraut, paprika and 1/4 cup water. Cook and stir until onions are tender, about 3 minutes. Stir in broth, 1/2 cup water, tomato paste, caraway seed, red pepper and noodles, stirring to separate noodles. Bring to a boil; reduce heat to medium. Cover tightly and simmer 10 minutes or until noodles are tender. 3. Remove from heat; return beef to skillet. Cover and let stand 1 minute. Sprinkle with parsley; serve with sour half-and-half. Nutritional Information: Nutritional Information Per Serving: 319 calories; 27 g protein; 28 g carbohydrate; 11 g fat; 8.2 mg iron; 748 mg sodium; 90 mg cholesterol.
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