Some Of You Might Just Drink More To Help The Hang Over But This Also Might Help...
~Ginger Tea to the Rescue~
Since ancient times, Chinese physicians have regularly consumed ginger tea to keep their vitality fired up. Ginger is famous as an aid for digestive distress. It has been found to soothe the digestive lining and balance gastric juices.
Cut a 2-inch piece from fresh ginger root, and thinly slice this piece. Bring three cups of water to boiling in a pot. Add the sliced ginger and reduce heat to a simmer. Brew for about five minutes. Then strain out the ginger and sip the tea slowly. You may also add some honey if you find the ginger tea too spicy.
~Heal Your Aching Head~
A symptom of too much drinking that may haunt you the next morning is a headache. To treat this painful side effect, try drinking this herbal tea, which will help reduce head pressure:
Boil 2 tbsp each of chrysanthemum flowers and mint leaves in 4 cups of water for 15 minutes. Drink this tea throughout the day until your headache subsides.
Some other herbs that can help relieve headaches are feverfew, wintergreen, chamomile, and passionflower.
Also, don't underestimate the power of natural essential oils. Prepare this compress to alleviate your headache: Put 5 drops of lavender essential oil in 1 cup of warm water. Dunk a towel in the water and then wring it dry. Place it on your forehead and relax.
~Drink Up!~
Water, that is. Alcohol dehydrates your system, and drinking plenty of water will help combat all of your unpleasant hangover symptoms, rehydrate your body, as well as flush the wastes from your body.
