Prep Time:10 min
Start to Finish:10 min
makes:4 servings
1/2 cup reduced-fat creamy peanut butter spread
4 whole wheat or regular flour tortillas (8 to 10 inch)
1/4 cup honey
2 small bananas, sliced
1/4 cup miniature semisweet chocolate chips, if desired
1. Spread 2 tablespoons of the peanut butter evenly over each tortilla. Drizzle 1 tablespoon of the honey over each tortilla. Top with banana slices and chocolate chips.
2. Roll up tortillas. Secure with toothpicks.
Nutritional Information
1 Serving: Calories 410 (Calories from Fat 120); Total Fat 14g (Saturated Fat 3g, Trans Fat 0g); Cholesterol 0mg; Sodium 370mg; Total Carbohydrate 58g (Dietary Fiber 6g, Sugars 29g); Protein 13g % Daily Value*: Vitamin A 0%; Vitamin C 8%; Calcium 2%; Iron 10% Exchanges: 2 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 0 Vegetable; 1 High-Fat Meat; 1 Fat Carbohydrate Choices: 4 MyPyramid Servings: 1/4 c Fruits, 2 oz-equivalents Grains, 2 oz-equivalents Meat & Beans
*% Daily Values are based on a 2,000 calorie diet.
