Panic
Thoughts racing trough my mind
Happy memories keeping me smiling
Thoughts of pleasing others ,seeing them happy
Making me eager to do anything
Time passing by quickly,as its not noticed
Knowing this is the way it should always be.
Worries, the slightest thing that bothers you.
Music and Television are on and not heard
Why did I do that? What did I do wrong?
Cannot turn the clock back, damn ,wish I could
Sleep is just not possible things needing sorted
Where are the happy days, make them come back
Having to get things into perspective
Getting control and not carried away
Calmness like the moment just before sleep
Knowing that things are all right
Sitting for ten minutes nothing to do
Deep breaths ,count to ten, and relax
