Animal Spirit Guides
Native Americans have long believed the search for true wisdom is aided by unseen forces that walk the earth with us. They believe animals not only have healing and inspirational powers, but they possess knowledge that humans have forgotten. Animal spirit guides can teach you many things, if you're attuned to their message.
Shamans also use the knowledge and energy of the animal kingdom to center themselves and perform healing rituals. Through meditation, they draw on the unique energy of the animals to strengthen their own. Each animal, from the sparrow to the trout to the tiniest insect, has its own strengths and specialties. Because of this, the shaman can draw upon specific animal powers for assistance in many situations. The rabbit deals well with fear, and demonstrates quick thinking, humility and creativity; while the cunning mountain lion flaunts his authority without ego. Even the common housefly sees the world in many different ways and is adaptable to new situations.
In Native American cultures it is believed each of us is born with a guardian spirit animal or possibly several. To find yours, ask yourself which animals are you most drawn to? Is there any animal that you see regularly or that appears frequently in your dreams? Your inner self will give you the answer. When you have found the spirit animal that is guiding you, it can be helpful to purchase a symbol or totem of that animal to keep with you during your day. Then, meditation and contemplation will help you integrate the wisdom of that animal spirit into your experience and draw from its knowledge.